ABOUT NILAB

I'm a Registered Holistic Nutritionist with a Bachelor of Science and a Certified Personal Trainer. I believe in celebrating our bodies and the food that fuels them for the incredible work they do every day.

Life can be overwhelming, with endless (and often confusing) information out there. Sometimes, you just need someone to guide and support you on your journey to living your best life—that's where I come in!

I take an integrative approach, tailored to your specific needs, to help you achieve optimal health. I’ll be with you every step of the way, working together to meet your goals.

Whether you're just starting out or looking for extra support in nutrition, fitness or both my practice offers a safe and open space for everyone.

Credentials:

University of British Columbia - Bachelors of Science in Nutritional Sciences

Canadian School of Natural Nutrition - Registered Holistic Nutritionist (Honours Distinction)

Canadian School of Natural Nutrition - Holistic Culinary Certification

International Sports Science Association - Certified Personal Trainer